psychotherapy, Group FACILITATION & Training - Nashvillemindfulness@gmail.com
Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness.
Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness.